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Position: Personal Trainer
Email Address:
A smiling woman with glasses wearing a red shirt, standing against a plain wall.

My passion is helping individuals reach their fitness goals. I’m a retired Air Force veteran with more than 20 years of fitness experience. I began my successful fitness career while serving in the military as a Coopers Institute trained Personal Fitness Specialist. Upon my retirement I continued furthering my education through various fitness organizations earning certifications for personal training, group exercise, group cycling, and youth exercise. I have the knowledge and experience of designing workout programs specific toward your goals and abilities. I will help you develop the confidence necessary for you to feel comfortable in a gym setting so you can become the fittest YOU that YOU want to be. As your trainer I will guide you and inspire you on your fitness journey. I am currently certified through National Academy Sports Medicine (NASM), and current CPR/AED certification. In my leisure time I enjoy working out, spending time with my family, and traveling.